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A bowl of cabbage soup with fresh herbs and toast

Cabbage Soup

A comforting and nutritious soup made with green cabbage, perfect for detoxifying and maintaining health.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Soup
Cuisine: International
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 1 small Green cabbage finely shredded
  • 3 medium Carrots sliced
  • 2 large Potatoes cubed
  • 2 Onions finely chopped
  • 2 Garlic cloves crushed
  • 1.5 L Vegetable broth
  • 2 tablespoons Olive oil
  • Salt to taste
  • Pepper to taste
  • Bay leaf to taste

Equipment

  • Pot

Method
 

  1. Sauté the onions and garlic in olive oil until translucent.
  2. Add the carrots and potatoes, and let them sweat for a few minutes.
  3. Incorporate the green cabbage, then pour in the hot vegetable broth.
  4. Season with salt, pepper, and bay leaf.
  5. Cover and simmer gently for 40 minutes.
  6. Serve hot with a drizzle of olive oil or toasted whole-grain bread.

Notes

Blanch the cabbage for 2 minutes before adding it to improve digestibility. For a smoother texture, you can partially blend the soup.