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Mediterranean Flavors for Healthy Living.

Meats

Honey Soy Salmon Rice Bowls

2 Mins read
Honey Soy Salmon Rice Bowl with vegetables and sesame seeds on a plate

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Why Make This Recipe

Honey Soy Salmon Rice Bowls are a delicious and healthy meal option that combines the rich flavors of salmon with the sweetness of honey and the saltiness of soy sauce. This recipe is not only easy to prepare but also packed with nutrients. You can enjoy a balanced meal all in one bowl, making cleanup a breeze. Plus, with colorful veggies and creamy avocado, it’s a feast for both the eyes and the taste buds.

How to Make Honey Soy Salmon Rice Bowls

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 1/3 cup low-sodium soy sauce
  • 3 tablespoons honey
  • 2 tablespoons lime juice
  • 2 teaspoons fresh ginger, grated
  • 2 cloves garlic, minced
  • 2 tablespoons sesame oil (divided)
  • 2 cups cooked jasmine rice
  • 1 cucumber, thinly sliced
  • 1 carrot, julienned
  • 1 avocado, sliced
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds
  • Fresh cilantro leaves, for garnish
  • Salt and pepper to taste

Directions

  1. In a small bowl, whisk together the soy sauce, honey, lime juice, ginger, and garlic.
  2. Place the salmon fillets in a shallow dish and pour half of the marinade over them. Let marinate for 15–20 minutes. Reserve the remaining marinade for sauce.
  3. Heat 1 tablespoon of sesame oil in a skillet over medium-high heat.
  4. Remove the salmon from the marinade and season lightly with salt and pepper. Sear each side for 3–4 minutes, until golden brown and cooked through.
  5. In a small saucepan, pour the reserved marinade and bring it to a simmer for 2–3 minutes until slightly thickened.
  6. Assemble the bowls by dividing the jasmine rice among four bowls. Top each bowl with cucumber, carrot, avocado, and the cooked salmon.
  7. Drizzle the warm honey-soy ginger sauce over each bowl and garnish with green onions, sesame seeds, and cilantro.

How to Serve Honey Soy Salmon Rice Bowls

Serve the Honey Soy Salmon Rice Bowls warm. They make a perfect lunch or dinner. You can add extra lime wedges on the side for a zesty kick. Enjoy them fresh for the best taste and texture.

How to Store Honey Soy Salmon Rice Bowls

If you have leftovers, store them in an airtight container in the refrigerator. They will last for up to 2 days. To reheat, warm the salmon gently in the microwave or on the stove, adding a splash of water to keep the rice moist.

Tips to Make Honey Soy Salmon Rice Bowls

  • Use fresh salmon for the best flavor. Look for wild-caught if possible.
  • Don’t skip marinating the salmon; it enhances the flavor.
  • Feel free to add more veggies like bell peppers or snap peas for extra crunch and nutrition.
  • Adjust the amount of honey according to your sweetness preference.

Variation

You can substitute chicken or tofu for the salmon if you prefer. Adjust cooking times accordingly to ensure everything is cooked through but still juicy.

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FAQs

1. Can I use brown rice instead of jasmine rice?
Yes, you can use brown rice. Keep in mind that it has a different texture and will take longer to cook.

2. Can I make this dish in advance?
Yes, you can marinate the salmon a few hours ahead of time. Just assemble the bowls right before serving for the best taste.

3. What can I serve with these rice bowls?
These rice bowls are hearty on their own but pair well with a side salad or steamed vegetables for a complete meal.

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